All About Moringa

Moringa leaves (also known as Drumstick leaves) and Moringa powder are extremely nutritious and can be beneficial to all. Moringa contain large amounts of essential nutrients that are required to maintain a healthy body.  It is proven that Moringa can help to prevent many diseases and can strengthen the immune system.

DID YOU KNOW MORINGA CONTAINS THE FOLLOWING?

7 times the Vitamin C of Oranges

4 times the Vitamin A of Carrots

4 times the Calcium of Milk

3 times the Potassium of Bananas

2 times the Protein of Yogurt

MORINGA ALSO CONTAIN

Vitamin B1

Vitamin B2

Vitamin B3

Copper

Iron

Magnesium

Phosphorus

Protein

 

HEALTH BENEFITS

Vitamin and Proteins

Properties

Health Benefits

Vitamin C

Contains anti-oxidants which assist the body to fight off infections and viruses.

  • Help to prevent colds and flu.
  • Protects against heart attacks and strokes.

Vitamin A

Contains antibacterial properties that can be used to combat skin infections. This vitamin is extremely important to the immune system by helping to keep the skin cells healthy.

  • Especially good for vision.
  • Vitamin A is essential for the proper functioning of the retina. The retina is the part of the eye that is sensitive to light.
  • It can also help to relieve dry-eye disorder.

 

Calcium

Calcium plays a major role in our body as it requires Calcium to build strong healthy bones.

  • Help to prevent osteoporosis

Potassium

Potassium is one of the most abundant mineral in the body. Potassium is excellent for the heart, kidney and the brain.

  • Help the brain to function at a normal level.
  • Help to maintain the normality of blood pressure in the body.

Protein

Protein is essential for growth and body development.

  • Help with tissue repair.
  • Help the body to fight off  illness and disease

DELICIOUS MORINGA RECIPES

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AMIZÉ REFRESHING MORINGA JUICE

1 tablespoonful Moringa

1 tablespoonful Honey

500ml of Water

Blend all ingredients well